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SAUNA BENEFITS
Putting together the best in far-infrared sauna technology and creating the best environment to take advantage of the many benefits it has to offer - here at Soleil Health Spa we strive to make your every session a relaxing and revitalising experience.
Many of the benefits of the far infrared sauna are tremendous. If you are looking to find natural relief (without drugs) the far infrared sauna could be your answer. Just some of the many benefits are:
- Improved Skin - Perspiration purges the clogged pores of deeply imbedded impurities and dead skin cells leaving you with glowing radiant skin and increased blood circulation encourages a healthy flow of nutrients to your skin.
- Burns Calories and Control Weight - A 60 minute session in our sauna will burn as many calories as you would in a 10 mile cross country ski. Through deep penetration of fat cells, radiant heat therapy will help clear away cellulite.
- Relieve Pain - Radiant heat expands and dilates peripheral blood vessels. This action brings relief to muscles and soft tissue injuries. In addition the increased blood circulation delivers oxygen-rich blood to injured muscles which helps to speed up the body's natural recovery process.
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Strengthen the Cardiovascular System - Using the sauna will increase your heart rate, giving you the same benefits as a cardiovascular workout. Heart rate, cardiac output and metabolic rate increase, during a FIR sauna treatment increasing the blood flow and burning calories.
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Remove Toxins - The process of perspiration is nature's way of detoxifying your body of waste materials. Saunas stimulate this natural process at comfortable, low temperatures.
Open from Monday to Saturday - Bookings available on 1300 722 659.
So if you want to start the day feeling revitalized or take in a session just before going out for the night - we would love to accommodate you.
Legal Disclaimer: Soleil Health Spa Pty Ltd do not provide medical advice, education or treatment. The information contained on this site is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
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